Jo-Thruxton
Just wanted to share with you that for the first time in absolutely ages I'm pain free as I walk this morning!!!! Even my husband noted how I wasn't hobbling as I got out of bed! Will carry on with exercises and see you Wednesday!
What is this?
The achillies tendon can become inflamed and aggravated through overuse, if the calf becomes tight putting excess strain through the tendon or if there is any dysfunction in the ankle joint.
How we help
By assessing the ankle joint movement, soft tissue work can release areas of tightness allowing the ankle to move properly and reduce the strain on the achillies allowing it to recover and heal.
For proven effective treatment of muscular aches, pains and soft tissue injuries.