Achillies Tendonitis

What is this?

The achillies tendon can become inflamed and aggravated through overuse, if the calf becomes tight putting excess strain through the tendon or if there is any dysfunction in the ankle joint.

How we help

By assessing the ankle joint movement, soft tissue work can release areas of tightness allowing the ankle to move properly and reduce the strain on the achillies allowing it to recover and heal.

For proven effective treatment of muscular aches, pains and soft tissue injuries.

David - Longparish

Elizabeth uses a wide range of techniques to keep my body injury-free and moving well. As I am a personal trainer it is hugely important to maintain maximal function. As an enthusiastic runner (I have run more than 60 marathons and am a regular runner of ultras up to and just over 100 miles), I am constantly trying to undo the good work Elizabeth does. For the last 12 years Elizabeth has been winning