Tennis & Golfers Elbow

What is this?

Repetition can cause overloading of tendons causing aggravation and inflammation. Pain is usually concentrated at the insertion point on the bone where the tension is concentrated.

How we help

Massage and stretching can release and lengthen tight bands within the muscle allowing it to return back to its correct length. Tendons can be very slow to heal however releasing the muscular tension and increasing circulation in the area will give them the best chance to heal and recover.

For proven effective treatment of muscular aches, pains and soft tissue injuries.

Di - Porton

Elizabeth has treated me for various injuries for 10 years. She is a consumate professional who puts me at my ease by explaining what she is doing and why. Elizabeth is constantly updating her skills and using new methods to treat me in the most effective way. She is always willing to suggest stretches and exercises to help me to support the good work she has done. I can't recommend Elizabeth highly enough.